Lilypie - Personal pictureLilypie

Thursday, June 09, 2005

huffing and puffing

...for 45mins generates tons of endorphins

Cycle Challenge class during lunch was great. Within 15mins i was literally raining and this is saying alot for someone who needs an effort to work up a good sweat. Felt good and managed to get to the 2nd and 3rd position (body forward, butt in the air) at my first lesson. Hoping for some aches tomorrow but somehow not feeling as tired as i hope. Think i gotta push myself harder. Pilates tomorrow (and its pee-la-tay, not pi-let)!

shoulders down, abs tuck in.. and GO!

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